If you anticipate to be competitive in fantasy football, the following are 10 guidelines you must master. I can't stress just how crucial the draft is and how difficult it is to recover and have a good season if you screw this up. More than any other fantasy sport, football is the most based upon luck. Injuries are a huge part of the game and you n

Here is the text of an Interview I finished with the Single Wing Sentinel. The Sentinel is a great resource for Single Wing coaches as it showcases High School groups around the nation that are running the Single Wing Offense.Start just as you would in a routine Deadlift, but your hands will be much more apart. Don't go collar-to-collar unless you

If you anticipate to be competitive in fantasy football, the following are 10 rules you need to master. If you screw this up, I can't highlight simply how crucial the draft is and how hard it is to recover and have a decent season. More than any other fantasy sport, football is the most based on luck. Injuries are a huge part of the video game and

You hear about Powerlifting programs for football or Olympic Lifting or even Strongman style training being done exclusively by significant college football strength training programs. All of these individuals are missing out on the point. The objective is not to be a Powerlifter or Strongman but to become as strong, fast, and remarkably explosive

Something that puzzles and angers me about 90%of the football strength training programs out there is that everyone does the same thing. The Wide Outs go through the very same training as the QB's. The Corners do the very same workouts, sets and associates as the Lineman. And Kickers, who knows what the hell they do.Commissioner - The commissioner